Chapter 1 Lies of the Magpie

Ep.22 Chapter 1 Lies of the Magpie The Story of My Healing Journey through Postpartum Depression and Autoimmune Disease Author’s Note: In…

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Why NOT to Limit Summer Screen Time

Ep. 19 Why NOT to Limit Summer Screen Time Has anybody else out there, like me, been fretting over the question: How…

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Leaning Into Discomfort

Ep. 18 Leaning Into Discomfort Leaning in is a power principle with multiple applications. Today we’re discussing the power of leaning into…

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Postpartum Depression with Amy-Rose White Part 2

Ep. 17 Conversations on Maternal Mental Health (continued) Episode 17 presents Part 2 of my conversation with Maternal Mental Health Specialist Amy-Rose…

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Ep. 14 What Rumpelstilskin Teaches about Curing Depression

The name depression implies personal weakness. And people would rather be sick in secret than be perceived as weak in public. Cure…

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Ep. 13 The Power of Naming

Power of Naming Have you ever had that feeling? Something is wrong but you can’t put your finger on what it is?…

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Ep. 12 The Power of Imbalance

The Power of Imbalance I used to believe that achieving balance was my life’s goal. I pictured a balanced life as a…

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Ep. 10 Empower Kids Through PLAY

Empower Kids Through PLAY “The opportunity for kids to freely engage in play with one another has diminished considerably over the last…

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Ep. 7 Permission to PLAY

Permission to PLAY Anyone who knew me back when is probably laughing at the idea of me doing a podcast episode about…

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