Lies of the Magpie Ch 34 & 35
August 1, 2020
Ep. 81 In Ch 34 & 35 of Lies of the Magpie, Maleah is desperate to find help for healing her body, and following the recommendation of friends, she visits a homeopathic doctor in her area.
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Lies of the Magpie Ch 32 & 33
July 25, 2020
Ep. 80 Listen to these FREE sample chapters from the best-selling memoir Lies of the Magpie by Maleah Day Warner. In these chapters, Maleah questions whether she is “sick enough” to merit seeing a doctor. The challenge is that she isn’t bleeding, bruised, or having any specific pain. She knows
Lies of the Magpie Ch 30 & 31
July 20, 2020
Today’s audio selection brings listeners to the end of Part 2 and the beginning of Part 3. Chapter 30 I Need a Mother Feeling shaky and weak, Maleah gives a presentation to the Chamber of Commerce. Driving home she is dizzy and disoriented and doesn’t have breast milk to feed
Lies of the Magpie Ch 28 & 29
July 12, 2020
Ep 78 Sample a FREE audio selection of Amazon’s best-selling memoir on motherhood, Lies of the Magpie. In Chapter 28, Danny is rushed to Phoenix Children’s Hospital for emergency surgery. Aaron returns home from the hospital, he stays awake all night to finish the magazine in time for deadline. Maleah
Lies of the Magpie Ch 26 & 27
July 4, 2020
Ep. 77 Enjoy these FREE sample chapters from the audio version of Lies of the Magpie. In Chapter 26, Maleah discovers a computer file where Aaron has learned photo-editing by practicing on a picture of her. She compares the woman in the before and after photos and believes she is
Lies of the Magpie Ch 24 & 25
June 28, 2020
Ep. 76 Today I’m sharing FREE audio sample chapter 24 & 25 from my best-selling memoir, Lies of the Magpie. In Ch. 24, Maleah finally schedules her 6-week postpartum checkup. Aaron wants her to ask Dr. Woods about postpartum depression. Maleah is unsure of what to ask. In Ch. 25,
BONUS AUDIO: Lies of the Magpie Ch 22 & 23
June 20, 2020
Listen to sample chapters from Amazon’s #1 Hot New Release, Lies of the Magpie, a memoir and discover the book readers are calling “riveting.” Things begins to unravel for Maleah as she juggles running a business and caring for newborn Jack while Kate starts kindergarten and Tanner resists giving up
Homesewn Panties
June 8, 2020
Ep. 73 Join author Maleah Day Warner for sample selections from her next book, Homesewn Panties. Maleah is coming of age and finding her place between Mormonism and Feminism all while wearing homesewn clothes.
BONUS AUDIO: Lies of the Magpie Ch 18 & 19
June 1, 2020
Ep. 72 Today’s episode is a FREE bonus audio selection from Maleah’s memoir, Lies of the Magpie featuring Chapters 18 -19. In these chapters, baby Jack has joined the family in a hectic way and life for the Warners is spinning like a merry-go-round. These chapters pull readers into the
Claim Your Dream: How I Started My Author Journey
May 25, 2020
Ep. 71 Do you have a dream buried inside you? Listen to hear Maleah answer a reader question about how she started her writing journey and became a published author of the memoir, Lies of the Magpie. Learn 4 Power Perspectives to help you claim your dream, break through the fear
Planting Seeds: What If I Don’t See Results
May 18, 2020
Ep. 70. Do you ever feel that you are working and working, but not seeing results? In the meantime, it seems that everything your neighbor touches turns to gold. So why bother? Why keep trying? Listen today to learn three important truths about work and results. The goal for this
3 Common Mental Health Mistakes Pt 2
May 11, 2020
Today’s episode continues the discussion about common mistakes we make when responding to mental health issues. Join us to learn how fear is fertilizer for mental health issues and how forcing the “get well” can also exacerbate problems. #2 FEAR Fear is fertilizer when it comes to mental health issues.
3 Common Mental Health Mistakes
May 4, 2020
Ep. 68 What are the three most common mistakes we make regarding mental health issues? Join the podcast to learn how our instinct to respond by ignoring issues, reacting with fear, or trying to force a recovery actually compound mental health issues. Learn simple things to do instead that will
Why You Fight with Your Spouse
April 26, 2020
Ep 67 Why do you fight with the person you love? Today we are talking about the explosive arguments that leave you and your partner feeling emotionally wounded. If you love your spouse and can’t figure out why you fight, this episode will show you the root cause for your
Empty Space
April 13, 2020
Ep. 65 Our human tendency is to be uncomfortable with empty space. An empty house, we want to fill with furniture. Empty bellies we want to fill with food. Empty calendars we want to fill with activity. Listen to the podcast to learn the POWER of EMPTY SPACE. We live
Denmark, Thorvaldsen’s Christus, & Hope
April 6, 2020
Ep. 64 Two years ago I traveled to Denmark and saw Thorvaldsen’s Original Christus Statue. Join the podcast to hear insights about life I learned from three of my favorite Thorvaldsen sculptures: Goddess of Hope, Thorvaldsen with Statue of Hope, and the Christus. SHOW NOTES: Thorvaldsen Museum: http://thorvaldsensmuseum.dk/en Virtual Tour of
5 Things INCREDIBLES 2 Teaches about Parenting during Coronavirus
March 29, 2020
Ep. 63 Parenting is hard, even if you have superhuman strength. While many of us are homebound during the coronavirus quarantine, attempting to balance work and homeschooling, the messages of Pixar’s animated film, Incredibles 2, seem especially apropos. Listen today for a fun re-cap of the of how this animated
Spiritual Encounters
March 23, 2020
Ep. 62 How do you define spirit and spirituality? The March 16, 2020 headline of the Wall Street Journal reads “Americans Hit Pause Button on Life.” Due to the coronavirus pandemic, America has shutdown its routines and activities: school, work, concerts, sports, worship, and gatherings. We are experiencing an unusual
Coronavirus: What To Tell Your Kids
March 15, 2020
Ep. 61 Coronavirus is leading to closures of schools and cancellations of sporting events, concerts, plays, dance and music competitions and church gatherings. Join the podcast to learn what 3 things NOT to say to kids and 3 things to say when kids are disappointed. Show Notes: Singapore wins Praise
Choice vs Decision
March 12, 2020
Ep. 60 Do you make choices or decisions? A choice is making a selection between a predetermined set of options. For example, what to wear from your closet or what to order from a menu. A decision is a determination of how you want your life to be. For example,
ME Monster
March 1, 2020
Ep 59 Are you a ME Monster? NO! Do you have a ME Monster? YES! If you are human and you’re breathing, you have a me monster. We all do. Join the podcast to learn three ways to keep your inner ME Monster in check in order to build relationships
Power Question: Why Am I Doing This?
February 23, 2020
Ep. 58 Power Question: Why Am I Doing This? Sometimes all it takes to change our perspective is asking the right question. Listen to this episode to learn my favorite question to ask to gain a new perspective. Episode 2 What Do I Want
Lies of the Magpie Update
February 17, 2020
Ep. 57 Lies of the Magpie UPDATE. Join Maleah today for an update on the upcoming publication of her award-winning memoir, Lies of the Magpie. Hear behind-the-scenes details about the editing process and learn why the Lies of the Magpie summer series ended abruptly. Stay tuned for the end to hear
7 Weird Things I Do
February 8, 2020
Ep. 56 Do you ever wonder what weird habits, life hacks, and tricks other people use? Today Maleah shares 7 bizarre rituals she uses for health, focus, and energy. 7 Weird Things I Do Show Notes Brooke Snow Podcast Ep. 15 “Self Care Intro to Ayurveda” Power Podcast Ep. 55 Creating
Creating Energy
February 3, 2020
Ep. 55 Do you feel constantly tired? You don’t have to live with low energy. Listen to learn how you can create your own energy. Creating Energy Click Here to watch Admiral William H McCraven’s Speech “Change the World”
Do This ONE Thing Every Day
January 27, 2020
Ep. 54 What is ONE thing you can do EVERY day that is simple, short, and will have a BIG impact on your life? Listen to this episode to learn the powerful benefits of simple stretching.
Your Blind Spot
January 19, 2020
Ep. 53 Do you know you have chronic bad breath? Do people expect that you’ll be late? Does your voice sound more harsh than you intend? The things other people know about you that you don’t know about yourself is your blind spot. We all have blind spots, but we
What If YOU Are the Problem?
January 13, 2020
Ep. 52 You know all those people and things who are messing up your life and stopping you from being able to be happy? What if they aren’t the problem? What if YOU are the source of your own unhappiness? Carl Jung said, “Everything that irritates us about others can
2020 Vision: Perspective
January 6, 2020
Ep. 51 Welcome to a new season and a new theme: Power Perspective. Join Maleah this year to learn how to gain new PERSPECTIVE for 2020 VISION. Today Maleah shares how perspective helped her parents 50 years ago to make one of the hardest decisions of their life. They ignored
What is Your Word for the New Year?
December 30, 2019
Ep. 50 Welcome to the final episode of 2019. Today we discuss the power of choosing a WORD for the year rather than setting yet another New Year’s Resolution. We’ll talk about why our resolutions tend to fail and how choosing a word can set you up for success. Add
O Christmas Tree
December 21, 2019
Ep. 49 The following story is true. While the tree in the story was embellished, the facts have not been embellished.
Christmas Presence
December 15, 2019
Ep. 48 In the frenzy of the holidays, how can you be present in the moment? In this episode we talk about three simple ways to be more present here and now during the holidays (and every day). Christmas Presence
ENOUGH for Christmas
December 8, 2019
Ep. 47 Today’s episode shares 3 simple ways to have enough for Christmas. Enough what? Enough everything. Enough time. Enough money. Enough patience. How to Bestow the Gift of Enough for Yourself and Others
Where Do Thoughts Come From?
December 2, 2019
Ep. 46 Just because a thought appears in your mind does NOT mean it comes from YOU. On this episode, learn the 4 sources of thoughts and how to sort between thoughts that will move you forward and thoughts that will limit and sabotage your life. YOU are more than
Morning Thoughts
November 24, 2019
Ep. 45 Today’s episode is an invitation to take part in a fun and interesting self observation experiment. How would you like to dramatically propel your life forward without having to add one more thing to your calendar? without having to DO anything? In fact, how would you like to change
Gratitude: How to Access Two Hidden Powers
November 17, 2019
Ep 44 Expressing gratitude is more than showing polite manners. Today’s podcast episode uncovers the hidden powers of gratitude to heal the physical body and to help you live an intentional life.
How to Recognize Self-Sabotage
November 10, 2019
Ep. 43 Subscribe to receive Maleah’s Monday Message every week in your email. https://maleahwarner.com/subscribe/ How to tell the difference between intuition and self-sabotage show notes
BRAZIL: Ten Things I Didn’t Know
November 5, 2019
Ep. 42 What do you know about Sao Paulo, Brazil? Join me for stories and surprising experiences from my trip to Sao Paulo. #10 BRAZIL is a Country of Immigrants Like my home country, the United States of America, Brazil consists of the true native indigenous tribes, such as the
Why Meekness is the Super Power You Want
October 26, 2019
Ep. 41 Greek War Horses were “meeked” which meant they were trained to stay in battle rather than flee at the sound of loud canons. The Greek origin of the word meek is “praus” used to describe these strong and disciplined horses and means “strength controlled.” Strength Controlled In his
Five of My Favorite Artists
October 18, 2019
Ep 40 I LOVE artists. Today I’m sharing stories of how five artists have colored my life. I’m grateful for anyone who creates and shares on any level. It doesn’t matter if it’s amateur or professional, hobby or full-time gig. Fro me, art is the sauce of life. When I
What If You Don’t Get Your Miracle?
October 14, 2019
Ep. 39 In times of struggle, asking WHY will drown you. Finding your WHAT will save you. Today’s topic discusses what happens when life doesn’t go the way we expect, when things don’t turn out the way we want or hope. We’re talking about when stuff happens that just doesn’t make
How to NOT Feel STRESSED
October 5, 2019
Ep. 38 This episode is all about STRESS and how to NOT feel stressed. The goal is to understand that it IS possible to have a lot on your plate and to NOT feel STRESSED about it. Listen to learn POWERFUL thoughts to help you to NOT feel STRESSED. THE PROBLEM
Ch 12 Lies of the Magpie
October 3, 2019
Out of the Trenches I have heard of women who labored in the hospital for upwards of twenty four hours before at last giving the final push and welcoming their newborn into the world after a lengthy and excruciating ordeal. In my mind nothing could be more miserable than laboring
Finding a Publisher, Living the Dream
September 29, 2019
Ep 37 My Writing Journey to Publishing Today I’m talking honestly about getting published. I’m sharing the misconceptions I’ve had about becoming a published author as well as things I’ve learned about the publication process. I’m sharing fears, tears, and indecision. Traditional vs Self Publishing Today writers have a lot
Organized Chaos
September 21, 2019
Ep. 36 Organized Chaos is a Sign of Progress The purpose of today’s Power Principle is to help us UNDERSTAND that chaos is part of organization, so that we can be more comfortable with periods of CHAOS and so that you can manage and springboard from those moments of chaos
BONUS: Lies of the Magpie
September 18, 2019
Bonus Reading This is a BONUS look ahead to future chapters. This is a selection from Chapter 25. Kate’s hearing test is scheduled for this week. When we arrive at the lab, I see no signs of padded earphones from the 1970s or finger rubbing like other doctors have done.
Sidedoor Approaches to Solving Problems
September 14, 2019
Ep. 35 Three NEW Ways to Approach Your Problems How often do you hear you have to face your problems head-on? FACING PROBLEMS HEAD-ON Facing problems head-on sounds like the take-charge thing to do. I’m a proactive problem-solver and that means I’m going to take the bull by the horns,
Shine Time & School Blessings
September 8, 2019
Ep. 34 Five Reasons a Shine Time Strengthens Your Family Can you tell the people in the image are spelling SHINE? It’s subtle. One thing we do to replace the constant hunger for screens in our house is to have a family Shine Time. These are periodic showcases of what
Ch 11 Lies of the Magpie
September 5, 2019
This is the REAL Chapter 11. Thanks for waiting. Ch 11 The Hairpiece The road rolls under me, mile after mile passing beneath my tires without seeming to get me any closer to Tucson. I think of the miles I’ve covered in the past eleven months. Have they brought me
Screen Time Reset for School
September 1, 2019
Ep. 33 How to Readjust Screen Time for the School Year Is your child struggling to readjust from summer screen time to school screen time? The issue we’re having at my house looks like this: the kids want to be constantly on the computer after school. Like, the minute they
Ch. 10 Lies of the Magpie
August 26, 2019
Ep. 32 Left at the Table Three is the hardest number of children. We adored Tanner, but adding the third child threw us completely off balance. For several months after bringing Tanner home from the hospital, we struggled to find our groove. “I’ve got Danny,” Aaron would say taking Danny
Ch. 9 Lies of the Magpie
August 18, 2019
Ep. 31 BABY #3 In the meantime, I got an epidural that nearly paralyzed me for life. Aaron fled to the furthest corner of the room and hid his face in his hands, peeking occasionally through his fingers to see if I was dead yet. The anesthesiologist inserted, pulled out,
Ch. 8 Lies of the Magpie
August 11, 2019
Ep. 30 Invisible Last night when I packed my suitcase, I opened my linen closet to find my bag of travel size items which I keep in a plastic storage bin on the bottom shelf. A wave of shame made me tremble and I retrieved the bag, closed the lid
Ch 7 Lies of the Magpie
August 5, 2019
Ep. 29 The White House When I think back about the year after Kate’s birth, my memories come with the wonder of Dr. Jeckyl and the taint of Mr. Hyde. I was genuinely happy; I wasn’t faking happy. I wasn’t “happy on the surface and sad underneath.” I was happy
Ch 6 Lies of the Magpie
July 26, 2019
Ep 28 Mothering Failure We brought Kate home and began adjusting to life as a family of four. Danny thought Kate was a toy that squeaked, moved, and cried if you poked it in the eyes. We set up a playpen in the family room—a protective perimeter to separate Danny
Chapter 5 Lies of the Magpie
July 21, 2019
Ep 27 Bed Rest for an Overachiever In August I had my first prenatal appointment with my new Arizona obstetrician. The week leading up to the appointment I had started having contractions. I’d hoped the preterm labor I’d experienced with Danny was a fluke, a one-time thing. No such luck.
Chapter 4 Lies of the Magpie
July 15, 2019
Ep. 26 Stay At Home Mother The word default has two meanings. One, it connotes a failure to meet an obligation or expectation. And this is what happened. By the time I told Aaron the news about our imminent arrival, our internet store had still not made a single sale.
SOUTH AFRICA: What I Learned from My Travels
July 8, 2019
Ep. 25 South Africa A few weeks ago I left my monochromatic Utah County life (which I rarely do, even though I love diversity) and traveled thousands of miles around the globe to visit South Africa and Lesotho. I experienced diversity in culture, language, race, religion, food, plant and animal
Chapter 3 Lies of the Magpie
June 28, 2019
Ep. 24 The Story of My Journey Healing Through Postpartum Depression and Chronic Illness Laiah was the first to see the flyer advertising the Miss Aspen Canyon Community College Pageant. “You should enter.” She ripped the flyer from its tack and handed it to me. “The winner gets a cash
Chapter 2 Lies of the Magpie
June 21, 2019
Ch. 2 Lies of the Magpie The story of my journey healing through postpartum depression and chronic illness. The thing Aaron remembers most about me from college is my fast-paced walk around campus. His tennis class met at three o’clock at the courts across from my off-campus housing. For weeks
Chapter 1 Lies of the Magpie
June 15, 2019
Ep.22 The Story of My Healing Journey The road I’m traveling stretches endlessly ahead across the Sonoran desert winding through a vast panorama of monotony. Each new mile looks exactly like the last. Faster, I urge the engine forward pressing my foot deeper into the gas pedal of my husband’s
What’s New On the Podcast This Summer?
June 7, 2019
New Summer Series I have a confession. I am nervous. My brain is working overtime throwing out all the reasons why I shouldn’t do what I’m planning to do this summer. What is it? I am podcasting my book!!! Some of you are thinking, “Well, it’s about time.” Others, especially
Summer Screen Time: Set It & Forget It
June 3, 2019
Ep. 20 Summer Screen Time: Set It & Forget It
Why NOT to Limit Summer Screen Time
May 27, 2019
Ep. 19 Why NOT to Limit Summer Screen Time Has anybody else out there, like me, been fretting over the question: How am I going to control my kids’ screen time this summer? I know you are because it’s what we’re all talking about in our mom circles: How can
Leaning Into Discomfort
May 20, 2019
Ep. 18 Leaning Into Discomfort Leaning in is a power principle with multiple applications. Today we’re discussing the power of leaning into discomfort in a specific area. I invite you to stay with me to the end and I have an invitation that I think you’ll accept, even if you
Postpartum Depression with Amy-Rose White Part 2
May 11, 2019
Ep. 17 Conversations on Maternal Mental Health (continued) Episode 17 presents Part 2 of my conversation with Maternal Mental Health Specialist Amy-Rose White, LCSW. We discuss the importance of modeling emotional healthcare for our children as well as what dads, partners, and families can do to watch out for signs
Ep. 16 Postpartum Depression with Amy-Rose White, LCSW
May 5, 2019
Conversations on Maternal Mental Health Postpartum Health is a major concern for mothers, fathers, families, and has heavy societal impact. Worldwide, maternal depression is the most common serious health complication of maternity. I speak often about my own experiences with Postpartum Depression and the goal of this podcast is to
Ep. 15 Rally for Healthy Mothers
April 29, 2019
Below is a list of resources and opportunities to Rally for Healthy Moms during the month of May. World Maternal Mental Health Awareness Day May 1, 2019 Please sign the petition calling on the World Health Assembly and the UN World Health Organization to officially recognize World Maternal Mental Health
Ep. 14 What Rumpelstilskin Teaches about Curing Depression
April 22, 2019
The name depression implies personal weakness. And people would rather be sick in secret than be perceived as weak in public. Cure “Depression” by Changing its Name I have an idea. A theory. I think that one reason Depression (and resulting suicide) is a rampant problem in society is because we
Ep. 13 The Power of Naming
April 15, 2019
Power of Naming Have you ever had that feeling? Something is wrong but you can’t put your finger on what it is? Something is wrong with your child. Something is going on at work. Something is bothering your spouse. It’s there, but you feel powerless to fix it until you
Ep. 12 The Power of Imbalance
April 7, 2019
The Power of Imbalance I used to believe that achieving balance was my life’s goal. I pictured a balanced life as a kind of Utopia, a paradise of bliss and perfection. I believed that once I attained this Promised Land of Balance, I could kick off my shoes, find a
Ep. 11 Permission to Be Bad at Things
March 29, 2019
Power of Permission Episode #11 “Permission to Be Bad at Things” wraps up our Power of Permission Series. Permission is a power principle because too often we remain stuck in place waiting for someone else to give us permission to move ahead. The truth is that no one is a
Ep. 10 Empower Kids Through PLAY
March 23, 2019
Empower Kids Through PLAY “The opportunity for kids to freely engage in play with one another has diminished considerably over the last 50 years.” Michael Yogman, AAP Research shows one of the best ways to empower kids is through play. Play helps kids develop problem-solving, decision-making, and risk-taking skills that
Ep 9 The Power of a PLAYFUL Marriage
March 17, 2019
The Power of a PLAYFUL Marriage A playful marriage is a powerful way to fuel and energize your life. Have you given yourself permission to have a playful marriage? Don’t Let Brain LIES Sabotage Your Marriage Marriage is a mindset. The most influential impact on a successful or failed relationship
Ep. 8 The Power of PLAY to Beat Winter Blues
March 9, 2019
The Power of PLAY to Beat Winter Blues How do you beat winter blues? Does anyone else get sort of bluesy during the winter? After moving from year-round sunny Arizona to four-season Utah, it took me a few years to realize that the sluggish, gloomy, “can’t seem to get my
Ep. 7 Permission to PLAY
March 3, 2019
Permission to PLAY Anyone who knew me back when is probably laughing at the idea of me doing a podcast episode about play. That is okay! I hope you have a really good laugh on my account. Over the years I have learned the hard way that all work and
Ep. 6 Permission to be Happy
February 24, 2019
Permission to BE HAPPY I learned this past week of two more young adult suicides. This is an epidemic. We are losing too many beautiful people to unnecessary deaths from treatable diseases. I remember being stuck in darkness that felt so real, heavy and impossible to fix. I didn’t want
Ep. 5 Permission to Make Decisions
February 18, 2019
Permission to MAKE DECISIONS Have you given yourself PERMISSION to MAKE DECISIONS? Humans make an average of 35,000 remotely conscious decisions a day. If that statistic makes your feel more panicked than empowered, then you are in the right place. Making decisions can be confusing, overwhelming, and even paralyzing. And
Ep. 4 Permission to Make Life Easier
February 10, 2019
Permission to Make Life Easier Today’s episode discusses 4 Principles to Make Life Easier. Last episode was about The Power of Permission and the different sources we look to gain permission. Today’s episodes addresses 4 specific permissions that can make life easier. We hear that life is supposed to be
Ep. 3 The Power of Permission Part 1
February 3, 2019
The Power of Giving Yourself Permission Have you given yourself permission to do what you love? Often we think we need outside permission before we can pursue a goal or passion. Sometimes we think that other people know better what we can do. That’s not true! No one knows your
Ep. 2 What Do I Want? The Power of Desire
January 28, 2019
Do you KNOW what you WANT? Your DESIRES give you POWER. When did you last ask yourself, “What do I want?” and really listened for your deep-down answer. Are you ready for something more in your life, but don’t know where to start? Does your life seem to be full
Ep. 0 Intro: Is This Podcast Right for You?
January 7, 2019
Why I Created the Power Principles Podcast At age 31 I was diagnosed with Postpartum Depression, an autoimmune disease (Hashimoto’s Thyroid), and a chronic illness (Epstein Barr). This podcast is a collection of the principles I’ve learned about healing my heart, mind, and body. With those diagnoses, I was afraid that
Abundance at Christmas
December 11, 2018
Do you feel abundance at Christmas? Or does December leave you feeling there’s just not enough time, money, energy, or goodwill? Maybe you could use a new brain filter. The human brain defaults to using a filter of lack and limitation, but you can CHOOSE to replace lack and limitation
Inviting Jesus into Our Lives
December 10, 2018
Talk given by Maleah Warner at the American Fork Tabernacle in December 2018 called “Inviting the Savior Into Our Lives Every Day.” The cruel irony of having depression is that at a time when I needed God the most, I couldn’t feel His spirit. I felt a literal door blocking