Ep 100 Welcome to Season 3 of Power Principles. Today’s episode introduces our 2021 theme which is Power Words. Each month will focus on one power word designed to help you change your brain in order to make faster decisions, be more confident, solve problems, and overcome sabotage to achieve your dreams. Each of the 12 words this season is selected for its power to change your subconscious brain. Join Maleah for an amazing season.
Ep. 98 To celebrate the holidays, the Warner Family is sharing their Christmas Eve tradition. Each family member creates a story, poem, song, or play highlighting a memory from the year to share on Christmas Eve. We’ve chosen a few of our favorites and hope they bring a smile to you this year. Most of all, we wish you a healthy and memorable holiday season. Love, The Warner Family
Ep. 96 Does your life consist of solving one problem after another? Do you ever feel that if you could get all of your problems solved once and for all, then you could finally be happy? Listen to learn WHY problems are good and WHY the goal isn’t to not have problems. The goal is to have higher quality problems.
Ep. 95 Maleah shares 3 simple tools to help clear the mental clutter in order to be less Mind Full and more Mindful. Listen to learn how to feel better now by emptying your mental trash.
SHOW NOTES:
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Ep. 91 Have you ever found yourself in a No-Win Pickle? This is the term I use to describe a situation where no matter what you do, no matter how hard you try, despite your good intentions you cannot win. I found myself in a No-Win Pickle after my 4th baby was born. Today I’m sharing that story along with 3 tools for managing this Failure Paradox.
WHAT is the Failure Paradox?
A more official-sounding term for the No-Win Pickle is The Failure Paradox. My 4th son was born in the early morning hours on the day of my oldest son’s kindergarten graduation. But that wasn’t a problem. I slept a few hours, got up and showered and put on makeup and shoes ready to go. Danny’s school was a few blocks from the hospital and I figured the kind nurses wouldn’t mind keeping an eye on baby Jack while I dashed out for an hour to catch the graduation and return in time for Jack’s next feeding. Obviously, my postpartum mind wasn’t considering that hospitals have policies about new mothers leaving (child abandonment) and returning (germ exposure). I was simply trying to multitask and fit everything onto my calendar.
When the nurse raised her eyebrows at me, I realized that I would be missing Danny’s big event. And he only graduates from kindergarten once in his whole life! Because of taking care of one child, I was neglecting the other. I should have timed Danny’s birth better. I felt like a total failure as a mother.
This was my first big experience with the No-Win Pickle, which I’ve encountered dozens of times since. Basically, the No-Win Pickle is when, no matter how hard you try, you will never be able to succeed at everything. I hate that it is impossible for me to succeed at everything in mothering. I hate that I have to make impossible decisions which sometimes require choosing one child over another, or choosing myself over my children, or choosing none of us. To be a “good mother” equally for all. To never choose one over the other.
The Failure Paradox
Paradox: a statement or proposition that, despite sound (or apparently sound) reasoning from acceptable premises, leads to a conclusion that seems senseless, logically unacceptable, or self-contradictory.
The Failure Paradox: In our failure, we rise to higher levels.
WHY is Failure an Inherent Part of the Human Experience?
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3 Ways to Manage the Failure Paradox
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Ep. 86 What if we stop trying to figure out who is right and who is wrong and we realize that we can both be right?
Today’s episode explores why our brains are hard-wired to label all things as good or bad, safe or dangerous, right or wrong. Hint: It’s the brain’s primitive survival instinct, but it no longer serves us in our complexly social world where no longer die from saber-toothed tiger attacks. This primal belief of “you bad, me good” cause a lot of of modern-day social destruction.
Click to listen to how we can help our brains relax and realize that not everything is right versus wrong. A lot of things are right and right.
Ep.84 Listen to the pinnacle chapter of Lies of the Magpie. Maleah’s struggles and months of searching for how to heal her body finally come together in an unexpected way. Did you predict this twist?
Ep. 80 Listen to these FREE sample chapters from the best-selling memoir Lies of the Magpie by Maleah Day Warner. In these chapters, Maleah questions whether she is “sick enough” to merit seeing a doctor. The challenge is that she isn’t bleeding, bruised, or having any specific pain. She knows she doesn’t feel “right,” but struggles to put what is wrong into words. She is terrified the doctor will say it’s “depression.” For Maleah, depression isn’t a legitimate illness, but rather a judgment of a person’s weak character. Maleah thinks she would rather get a cancer diagnosis than be told she has postpartum depression. In the end, her diagnosis isn’t at all what she expected, and will create more complications and confusion as the story progresses.
Ep. 77 Enjoy these FREE sample chapters from the audio version of Lies of the Magpie.
In Chapter 26, Maleah discovers a computer file where Aaron has learned photo-editing by practicing on a picture of her. She compares the woman in the before and after photos and believes she is seeing how Aaron wishes he change her flaws.
The tension builds and in Chapter 27, Maleah feels that her chest is going to explode. She needs help, but fears the ER will pump her full of psychotropic drugs, lock her in the psych ward, and take away her children. In a desperate cry for help, she knocks on an old friend’s door at midnight.