Moms Club at the American Fork Library
A class and support group for MOMS!
Do you love being a mom, but miss connecting with other women, learning new ideas, and engaging in intellectually-stimulating conversation?
This class is for you!
Bring your child(ren) and join us for a 30-minute lesson followed by questions, answers, and discussion.
*See topic schedule below.
Thursdays (starts March 21st)
10:00 to 11:00 am
American Fork Library (Gardener Room).
Thurs. March 21st through Thurs. May 23rd 2019.
Registration is FREE.
Register to receive email or text reminders about class topics, changes, or emergency cancellation.
(*Registration is not required to attend)
Class Topic Schedule
Thurs. March 21st “I Had a Baby & Lost My Brain” MIND: the MENTAL Work of Mothering
Thurs. March 28th “My Body is Freaking Out” BODY: the PHYSICAL Work of Mothering
Thurs. April 4th NO CLASS due to Spring Break
Thurs. April 11th “Why Can’t I Stop Crying?” HEART: the EMOTIONAL Work of Mothering
Thurs. April 18th “I Don’t Feel GOOD” POSTPARTUM RECOVERY: Sore Breasts, Episiotomy Scars, Sleepless Nights, Suppressed Immune System, Hormones, Stress, Worry – It all wreaks havoc on the body. How to stay healthy.
Thurs. April 25th “My thoughts are CRAZY” POSTPARTUM DEPRESSION/ANXIETY
Thurs. May 3rd “I Had a Baby & Lost Myself” IDENTITY & WORTH: Finding ME in Mothering
Thurs. May 9th “SAHM vs Working Mom” LABELS: Why it’s time to throw out the labels.
Thurs. May 16th “Why am I Soooo Tired?” WORK, REST, & PLAY: How to Recharge Your Batteries
Thurs. May 23rd “Why Can’t I Get it All Done?” BALANCE: Why You Actually Don’t Want Balance.
Thurs. May 30th NO CLASS for Summer Break